Detox Your Life – Part One

posted in: Health | 2

How many of you know someone who has had a serious illness? I’ve personally known far too many friends and family members who’ve been really sick. I believe with all of my heart that the chemicals we use on a … Read More

Chicken Satay & “Peanut” Sauce

I love, love, love peanut sauce! I also haven’t had in in years, because I no longer eat peanuts. If you’re really curious as to why I no longer eat peanuts, you can click HERE. What’s awesome is that I … Read More

One Pot Paleo – Review & Recipe Sneak Peek!

I’ve been looking forward to One Pot Paleo for months, and it definitely doesn’t disappoint! You’ll find yourself drooling over the gorgeous photography, and marking every page to make the recipes. One of the best parts of this cookbook is … Read More

Giveaway: Non-toxic Sunscreen!

posted in: Health | 52

Summer is here! Well, close enough. 😉 The days have been warm in California, and it makes me want to play outside all day, everyday! As summer rolls around each year, I always think about how I can stay safe … Read More

Stronger, Faster & Better Recovery

  I’ve been meaning to write about this forever now, as I’m often asked about what I’ve done to heal my body. A few months back my husband and I went to Las Vegas to visit our best friends, and … Read More

Slow Cooker Teriyaki Chicken

posted in: Main Dish | 7

  I really love cooking, but you know what I don’t love? Spending hours in the kitchen slaving over a meal, just to get homemade food on the table. It’s just not my jam. I mean, who isn’t crazy busy … Read More

Flourless Plantain Pancakes

posted in: Breakfast | 8

I can’t even begin to tell you how amazing these are! They’re flourless, incredibly easy to make, and you’d never guess that they’re made from just 5 ingredients! My husband and I have been on a huge plantain kick for … Read More

Taco Stuffed Avocados

posted in: Main Dish | 2

April has been such a crazy, but also really exciting month! I’m launching a new program with my friend and functional medicine practitioner, Andrea. I’ve been working extra long hours making sure that it’s perfect, and I can’t wait to officially … Read More

Simple Baked Salmon With Mango Pineapple Salsa

posted in: Main Dish | 2

  Last week I received an awesome delivery at my front door from Sizzle Fish, and it was pretty much the best ever! Who wouldn’t want wild-caught seafood delivered right to their door, in convenient & perfectly portioned packaging? I … Read More

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