How I Knew When My Gut Was Healed
The question of how I knew when my gut was healed has been coming up often for me lately, and it’s something that I hadn’t thought much about until my readers brought it up. I also realized that I have … Read More
How I Overcame Depression
For the past week I’ve felt a deep pull to write this post about how I overcame depression, as I know it’s something that so many struggle with, and I wish this topic were more openly discussed. It’s something that … Read More
Travel Guide to London: Gluten-free Restaurant Guide & Itinerary
London, I ADORE YOU. While I was in there living it up, I was getting so excited to share my travel guide to London with you! So many of you asked about my recommendations, where we ate, what we loved, … Read More
Oat Milk Creamer – 3 Ways!
This Oat Milk Creamer recipe is so simple to make, and so creamy & delicious that you’ll never want anything else! If you didn’t already know…me + oat milk = OBSESSED. If you haven’t had oat milk yourself yet, welcome … Read More
Our Amazing Time in Maui (Breathtaking Vlog!)
This breathtaking vlog about our amazing time in Maui makes me SO happy! Not only is my husband a super talented videographer, but he captured our time on Maui so perfectly. Watching this takes me right back to our amazing … Read More
20 Barbecue Recipes for Memorial Day Weekend
Is anyone else as stoked about barbecue season as I am?! While it’s hard to believe that Memorial Day weekend is right around the corner, I’ve got you covered with my favorite, healthy recipes from yours truly and some of … Read More
Travel Guide to Maui: Gluten-free Restaurant Guide & Itinerary
Have you ever visited somewhere that feels like home from the moment that you arrive? That’s what Hawaii is for me! While my husband, Mike, and I were in Maui last week, I couldn’t wait to create this Travel Guide … Read More
Eating Healthy and Balanced Meals While Traveling
Eating healthy and balanced meals while traveling is something that I’m super passionate about, because I loooove good food, I love getting to experience life and different cultures and feeling awesome while doing it all is an absolute must for me. I just got back from Hawaii last week, where … Read More
14 Healthy Cinco De Mayo Recipes
With Cinco De Mayo right around the corner, I’ve got tacos, burritos & enchiladas on my mind! Basically, three things that I could never get tired of, especially since Siete released their grain-free crunchy taco shells…GAME CHANGER! If you’re looking for some inspiration … Read More
Kristen’s Book Club – April 2019 Reading List
My April 2019 reading list is here! My husband, Mike, and I are the complete opposite when it comes to buying things. I’m super quick to buy things without reading many reviews, and Mike reads alllll the reviews. When it comes to Amazon, it’s just all about the star rating for me! … Read More