Layered Taco Casserole (Paleo + Whole30)

This taco casserole is layers of plantains, ground beef, seasonings all topped with plenty of flavorful guacamole. Add your favorite taco fixings such as lettuce, tomato and jalapeño for a hearty and family friendly meal! Paleo + Whole30 too!

Buffalo Chicken Dip (Whole30 + Paleo)

This Buffalo Chicken Dip Recipe is everyone’s favorite game day or party appetizer! Made with juicy shredded chicken, creamy mayo, hot sauce, and ranch seasoning; this easy and delicious Buffalo Chicken Dip is then baked until golden, bubbly, and perfect for … Read More

Enchilada Stuffed Sweet Potatoes

These enchilada stuffed sweet potatoes are filled with a delicious ground beef (or chicken) and tomato sauce mixture, then topped with chives, chopped onion and avocado. An easy, healthy meal that’s comfort food at its finest!

Roasted Japanese Yams (paleo + Whole30 + vegan)

Roasted Japanese yams, make for a nutrient packed, vegan-friendly side dish that’ll have you going back for seconds! They’re so easy, and their versatility means they can go with just about any meal you’re preparing. While they do take a … Read More

Grilled Balsamic Chicken

This Grilled Balsamic Chicken recipe is boneless skinless chicken thighs soaked in a flavorful garlic balsamic marinade, then grilled to golden brown perfection. It’s one of my favorite Whole30 grilled chicken recipes: quick, flavorful, and satisfying. A staple recipe that’s perfect … Read More

How I Knew When My Gut Was Healed

The question of how I knew when my gut was healed has been coming up often for me lately, and it’s something that I hadn’t thought much about until my readers brought it up. I also realized that I have … Read More

How I Overcame Depression

For the past week I’ve felt a deep pull to write this post about how I overcame depression, as I know it’s something that so many struggle with, and I wish this topic were more openly discussed. It’s something that … Read More

Oat Milk Creamer – 3 Ways!

This Oat Milk Creamer recipe is so simple to make, and so creamy & delicious that you’ll never want anything else! If you didn’t already know…me + oat milk = OBSESSED. If you haven’t had oat milk yourself yet, welcome … Read More

Our Amazing Time in Maui (Breathtaking Vlog!)

This breathtaking vlog about our amazing time in Maui makes me SO happy! Not only is my husband a super talented videographer, but he captured our time on Maui so perfectly. Watching this takes me right back to our amazing … Read More

1 2 3 4 45