My biggest passion is to prevent others from suffering like I once did. This is what drives all of the work that I do and what gets me out of bed every morning. It's because I've lived through my personal hell that I can empower you to find your own true strength. This is why I'm here.

– Kristen Boehmer, Owner + Creator of Living Loving Paleo

I've created this page so that you can easily find the posts that I've written that can help you on your own journey.

Simply click on the link below to be taken directly to each post:


My Story:


How I Healed My Gut:


How I Healed My Adrenals:


Mindset & Motivation:


Dining Out & Traveling:


Fitness & Exercise:

Other Helpful Posts: