By now, most of you know that I suddenly ended up in the hospital a couple weeks ago, due to a blockage in my small intestine. If you haven’t already, you can read about my recent health journey in my Stronger Than … Read More
Practical Paleo will always hold a special place in my heart, as the 1st edition was the very first book I ever received when I switched to a paleo-lifestyle, nearly 4 years ago. This book made such a powerful impact … Read More
Bone broth, beef broth, chicken broth, stock, or just plane broth. Whatever you want to call it, it’s really all the same! When you don’t know what bone broth actually is, it can sound pretty gross, huh? In reality bone … Read More